Conscious Change in the Community
YOGA SERVICE AND ACTION
Ignite your purpose and be in co-creation with others to provide sustainable service and conscious activism in your community. Through asana, inquiry, compassionate communication, and meditation, cultivate the conscious change maker within.
What you will learn:
The benefits of taking yoga off the mat and into the community
The value of self-inquiry, meditation, and interpersonal sharing
The power of a small group of individuals to have a positive impact
What you will be able to do:
Transform yoga practice into a way of being service in your community
Hold space for others through discovery and self-expression
Lead a movement in your community!
How Yoga Works by Geshe Michael Roach
Light on the Yoga Sutras by BKS Iyengar
Finding Your Own North Star by Martha Beck
Sacred Contracts by Caroline Myss