WORKSHOPS

Deepen Your Personal Practice

Maybe you are considering the path of becoming a yoga teacher or perhaps you wish to deepen your practice, explore your edge or illuminate your understanding of yoga. Discover the journey within.

ART OF INTEGRATION

Sat 8/25 | 12:30-3:30pm

at A Hopeful Balance

Find your True North through asana, inquiry and meditation. Establish roots in your foundation, integrate the core, and expand from the heart both on and off the mat. Apply alignment, breathwork and mindful movement to sun salutations. Ignite your personal practice and transform your relationship with challenging postures. Discover what’s possible when you align integrity, purpose, and direction in your practice! 

$50 A Hopeful Balance Members

$65 for Non-Members

 

910-375-9642

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