YIIT: Yoga Integrated Interval Training
Yoga Teacher Training
- 80 US dollars$80
Pre-Requisite: YIIT 4-Week Series Yoga + High Intensity Interval Training is a dynamic, low impact combination of breath-center yoga flow, calisthenics, deep stretch and relaxation. This yoga teacher training program is great for yoga teachers and personal trainers who wish to innovate their offerings to combine the benefits of yoga and high intensity/low impact interval training. Yoga Teacher Training Requirement: In order to receive a certificate for this course, students must complete additional assignments including designing and facilitating a class, collecting feedback, and writing a guided reflection.