

Slow Flow
Flow, breathe, sweat.
- 1 hr1 hour
- 10 US dollars$10
- Online via Zoom
Service Description
Connect postures and movement through the breath in this slow alignment based vinyasa class. This well rounded practice works different areas of the body to promote flexibility, strength, balance and relaxation. Some knowledge of postures helpful, but not necessary.
Upcoming Sessions
Contact Details
910-375-9642
transcendingyoga@gmail.com