Slow Flow

Flow, breathe, sweat.

  • 1 hour
  • 10 US dollars
  • Online via Zoom

Service Description

Connect postures and movement through the breath in this slow alignment based vinyasa class. This well rounded practice works different areas of the body to promote flexibility, strength, balance and relaxation. Some knowledge of postures helpful, but not necessary.

Upcoming Sessions

Contact Details

910-375-9642

transcendingyoga@gmail.com

 

Subscribe Form

910-375-9642

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