Gentle Yoga

Breathe, stretch, relax.

  • 1 hour
  • 10 US dollars
  • Online via Zoom

Service Description

Consists of slow, gentle movements, breathwork and stretches to calm the body, heart, and mind. Props are used to support flexibility, balance, and deep relaxation (Recommended Props: blocks, strap or scarf, pillows or bolsters, blankets, eye pillow or towel), . Beginners welcome.

Upcoming Sessions

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