Aerial 1 | Intro Series

Service Description

3-week series for those curious about taking their practice off the mat and into the air. Learn the fundamentals of fabric placement, safe transitions, and creative ways to deepen your mat practice. Feel what it’s like to be supported, decompress the spine, connect with your playful heart, and enjoy the freedom of flight. Yoga Teacher Training Requirement: In order to receive a certificate for this course, students must complete additional assignments including designing and facilitating a class, collecting feedback, and writing a guided reflection.

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