Sat 2/24 | 1-6pm
with Valerie Baltzer, ERYT500
This workshop builds on the Transcending Yoga methodology by giving students the tools and discovery to Find Tadasana in every pose - from the foundation to the fullest expressions of the pose. Explore the precepts of purpose - the yamas and niyamas - within the pose to integrate the heart, mind, and body. Discover what’s possible when you align integrity, purpose, and direction in your practice!