Finding Tadasana

ART OF ALIGNMENT

Part I.  Learn how to Find Tadasana in every pose - from the foundation to the fullest expressions of the pose.  Explore the precepts of purpose - the yamas and niyamas - within the pose to integrate the heart, mind, and body.  Discover what’s possible when you align integrity, purpose, and direction in your practice!

Part II. Teacher Training. Learn how to cultivate safe an effective cues using the Transcending Yoga's IOO Methodology: Instruct Observe Offer.  Learn how to mine, give and receive feedback in real time to optimize the practice and strengthen the student-teacher relationship. 

 

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