Purpose. Passion. Possibility.

ALCHEMY OF SEQUENCING

Take your teaching to the next level. Learn the fundamental frameworks of possibility for sequencing an alignment based or vinyasa practice. Play with theme weaving, in-class workshopping, and learn how to mine valuable feedback to co-create transformational experiences for your students. Explore dynamic cues, guided imagery, and insightful meditations to illuminate your classes.

What you will learn:

  • The fundamental templates for sequencing a yoga class

  • The crawl, walk, run method for creating an inclusive all-levels experience

  • The essential cues and guiding principles for teaching complex asanas

  • The importance of philosophical themes and their modern value

  • The design structure for creating comprehensive classes and beginner series


What you will be able to do:

  • Sequence alignment based, vinyasa, in-class workshop, and theme based classes

  • Describe, differentiate, and integrate different level classes

  • Teach multiple learning styles with verbal and physical cues in a progressive format

  • Weave themes, intention, purpose, and yogic wisdom into a class experience

  • Create a comprehensive series that lead students to open level classes and workshops.


Recommended Reading:

  • How Yoga Works by Geshe Michael Roach

  • Light on the Yoga Sutras by BKS Iyengar

  • Living Your Yoga by Judith Hanson Lasater

  • Sequencing: Designing Transformative Yoga Classes by Mark Stephens

  • Theme Weaver: Connect the Power of Inspiration to Teaching Yoga

 

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