Purpose. Passion. Possibility.
ALCHEMY OF SEQUENCING
Take your teaching to the next level. Learn the fundamental frameworks of possibility for sequencing an alignment based or vinyasa practice. Play with theme weaving, in-class workshopping, and learn how to mine valuable feedback to co-create transformational experiences for your students. Explore dynamic cues, guided imagery, and insightful meditations to illuminate your classes.
What you will learn:
The fundamental templates for sequencing a yoga class
The crawl, walk, run method for creating an inclusive all-levels experience
The essential cues and guiding principles for teaching complex asanas
The importance of philosophical themes and their modern value
The design structure for creating comprehensive classes and beginner series
What you will be able to do:
Sequence alignment based, vinyasa, in-class workshop, and theme based classes
Describe, differentiate, and integrate different level classes
Teach multiple learning styles with verbal and physical cues in a progressive format
Weave themes, intention, purpose, and yogic wisdom into a class experience
Create a comprehensive series that lead students to open level classes and workshops.
How Yoga Works by Geshe Michael Roach
Light on the Yoga Sutras by BKS Iyengar
Living Your Yoga by Judith Hanson Lasater
Sequencing: Designing Transformative Yoga Classes by Mark Stephens
Theme Weaver: Connect the Power of Inspiration to Teaching Yoga