Yoga Child's Pose

Who We Are

Our community is made up of truly amazing beings, all of whom have dedicated their lives to spreading the message of mindfulness and health to our clients. We’ve been a Yoga Alliance Registered School since 2009, sharing our beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment. These feelings inform and guide our teachings, which are focused on helping our clients better connect to themselves, their communities, and to the rest of the world.


Our Team

Your Wellness Professionals


Valerie Baltzer, E-RYT500

Yoga Instructor, Director


Laura Howard, E-RYT500

Yoga Instructor, Trainer


Contact Us


Thanks for submitting!