Cora
Yoga Therapeutics Teacher Training Weekendwith Cora Wen, ERYT500
September 16-18, 2011
at Yoga for You in Morehead City, NC [Click here for directions]
FOLLOW US
EVENTS
Body Energetix (Rescheduled)
with Valerie Baltzer
Mar 30-Apr 1, Fri/Sat/Sun
_____________________________
DETOX YOGA FLOW
Sunday, Apr 15 4-5:30PM
_____________________________
YogAnatomy: Beyond the Basics
with David Keil
May 19-20, Fri/Sat/Sun
Early Bird Ends April 1st
___________________________
Body Energetix (Rescheduled)
with Valerie Baltzer
Mar 30-Apr 1, Fri/Sat/Sun
_____________________________
DETOX YOGA FLOW
Sunday, Apr 15 4-5:30PM
_____________________________
YogAnatomy: Beyond the Basics
with David Keil
May 19-20, Fri/Sat/Sun
Early Bird Ends April 1st
___________________________
Greetings and Namaskars Yogins!!!
We have a wonderful treat this weekend, international yoga teacher and expert in yoga therapeutics--Cora Wen--will guide us through the amazing journey through the realm of healing with yoga, relaxation, and mindfulness. I've put together this page as a resource for handouts, recommended readings and much more. If you would like the full manual, please order in advance (click here to order online or email me to reserve if you plan to pay by cash/check), only a few extra copies will be on hand at the workshop. I am so grateful to be part of this event, please take the time to also thank the wonderful staff at Yoga for You for holding the sacred space!
In Light,
Valerie Baltzer, ERYT
Director of Possibilites
Props you will need:
Handouts
We have a wonderful treat this weekend, international yoga teacher and expert in yoga therapeutics--Cora Wen--will guide us through the amazing journey through the realm of healing with yoga, relaxation, and mindfulness. I've put together this page as a resource for handouts, recommended readings and much more. If you would like the full manual, please order in advance (click here to order online or email me to reserve if you plan to pay by cash/check), only a few extra copies will be on hand at the workshop. I am so grateful to be part of this event, please take the time to also thank the wonderful staff at Yoga for You for holding the sacred space!
In Light,
Valerie Baltzer, ERYT
Director of Possibilites
Schedule
- Friday, 6-8:30PM Masterclass/Introduction to Yoga Therapeutics
- Saturday, 12:30-3:00PM Yoga Therapeutics for the Spine and Shoulders
- Saturday, 4-6:30PM Yoga Therapeutics for the Hips and Legs
- Sunday, 12:30-3:00PM Yoga Therapeutics for the Mind
Props you will need:
- Bolsters (will be available for sale through InnerSpace)
- 4 Mexican blankets
- 3 eye pillows
- sandbags
- neck support
- eye wrap
- styrofoam pool noodle
- yoga stick or long closet dowel
- PRINTED HANDOUTS or Manual
Handouts