Explore your growing edge, connect or reconnect with other yogis, and obtain Yoga Alliance CEU's simultaneously.
November 16, 2013 9am-8pm at Second Wind in Swansboro, NC
Valerie Baltzer-ERYT500 and Loretta Jo Schlatzer-ERYT500 - Create space & acquire the tools for living an emPowered life through this all-day immersion experience. Master the emPower Vinyasa Yoga Sequence for personal yoga practice, explore the precepts of purpose, and integrate the skill of sharing with others… both on and off the mat. In this powerful intensive, you will learn: To master the emPower Vinyasa Yoga Sequence of Poses/Options, Meditation, and Pranayama, how to Create a Personal Practice, Growing the edge through Self-Inquiry, meditation, & Compassionate Communication, Partnering & Assists, Being of Service and co-Creation. $125 through October 15th, $150 after. MyCAA Course Code YTT101 "Intro Yoga" Click here for more. Call Second Wind 910-325-3600 to register over the phone or email Valerie at email@example.com .
February 1, 2013 12-8pm at Second Wind in Swansboro, NC
Valerie Baltzer, ERYT500. Define, Align, and Refine your practice in this 8-hour Immersion. Walk through the universal alignment principles to effectively practice the emPower Yoga Sequence. Create a powerful personal practice through exploration of asana, inquiry, and meditation. $125 in advance, $150 the day of... space is limited, so early registration is recommended. May be taken in leiu of Art of Possibility for prospective Yoga Teacher Trainees. MyCAA Course Code YTT101 "Intro to Yoga". Call Second Wind 910-325-3600 to register over the phone or email Valerie at firstname.lastname@example.org.
February 22, 2013 Full weekend OR Lab-Only 12-8pm
Valerie Baltzer, ERYT500. Providing hands-on adjustments is both an art and a science. In this workshop you will learn how to apply universal alignment principles through hands-on adjustments. Engage the whole body experience of teaching and practicing yoga by being of service, employing therapeutic touch, and exercising mindfulness to "become the hands to the words and intentions" of the teachings. Learn the benefits of being an assistant and karma yogi. Full weekend (Friday 6-8pm, Saturday 9-8pm, and Sunday 9-4pm) $250. Saturday "Lab-Only" 12-8pm, $150. Save $25 by registering in advance. Call Second Wind 910-325-3600 to register over the phone or email Valerie at email@example.com.
Second Wind Eco Tours & Yoga Studio