200 Hour Curriculum

The Transcending Yoga 200-Hour Lifestyle & Teacher Training program offers a comprehensive curriculum for aspiring teachers and students who wish to deepen their hatha yoga practice.  

The 200 Hour Foundation Program is a dynamic and comprehensive training experience designed to empower individuals with essential tools to authentically teach yoga, inspire others, and be of service. Explore alignment, anatomy, meditation, hands-on assisting, sequencing, history and philosophy, effective teaching methods, and career building.  Students get to experience and apply what the learn and know in a safe and sacred learning environment with the guidance and feedback of teachers with years of experience. 

 

 

Welcome 7-Weekend Immersion 3-Week Intensive

Curriculum

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Our programs are offered at a variety of locations in several different formats. Find the program that is in alignment with your lifestyle and needs.

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