200 Hour Lifestyle & Teacher Training

The Transcending Yoga 200-Hour Lifestyle & Teacher Training program offers a comprehensive curriculum for aspiring teachers and students who wish to deepen their hatha yoga practice.  

200 Hour Programs for 2015 - 2016

Welcome to Transcending Yoga Lifestyle & Teacher Training Course!  

This foundational course focuses on the practice and instructional methodology of essential hatha yoga techniques including asana, pranayama and deep relaxation.  To build a better understanding of the principles of the Yoga Tradition, the course explores the history and philosophy of yoga, basic anatomy and physiology, and teaching methodology. Students get to apply their practical skills with the guidance and feedback of an experienced teacher. Upon graduation, students will be eligible to register with YogaAlliance as a 200-Hour Registered Yoga Teacher (RYT200), a standard requirement for most studios, gyms, fitness and wellness centers.


Transcending Yoga Programs are registered through Yoga Alliance.  All workshops and teacher trainings offer Yoga Alliance CEU's or Certification Elligibility.



Our programs are offered at a variety of locations in several different formats. Find the program that is in alignment with your lifestyle and needs.


Weekend Immersion

Extended Day Course