Transcend the Mat... 
Transform your Life! 
Public Classes, Workshops, and Teacher Training
Valerie Baltzer, E-RYT 500
Yoga Alliance Registered Yoga Teacher
Yoga Alliance Registered School

Main Navigation

News and Upcoming Events...


Weekly classes in the Jacksonville, Surf City, and Holly Ridge, NC area being held at The Gypsy Sun on Topsail Island. Click here for directions.


Saturday, September 18th 10am-12pm
FREE Yoga Event... Sign-up today to register or give love, make a donation!!!



200 Hour Yoga Lifestyle & Teacher Training
15-Day Fall Intensive

The core curriculum of the Transcending Yoga (TY) Lifestyle and Teacher Training program is offered in this 15 day yoga immersion in Surf City, North Carolina on beautiful Topsail Island.  Upon completing all course requirements, including additional practice and study, students are eligible to register with YogaAlliance as a 200 RYT.

"Transcend the Mat, Transform your Life"
~Advance Your Practice
~Learn Correct Alignment
~Build A Career You Love
~Study Yoga Philosophy
~Make Lifelong Friendships




Extended Weekend-Immersion Program (Open Enrollment)
Next Weekend Immersion "Yoga Alignment, 1-2-3: A paint-by-numbers approach to aligning Body, Mind, and Spirit" October 1-3, 2010! Register Today or Learn More.

 Pay-As-You-Go option now available for extended program.

Click here for more information or to apply.

Partial Scholarship for our Yoga Teacher Training Program is now available.
Scholarships are offered through YogaBasics.com. Next scholarship will be awarded in July 2011. Find out more


Copyright . Valerie Baltzer. All rights reserved.